Truths that Allow Me to Rest

It can be difficult to truly rest. There is more to resting than simply ceasing activity or doing less. Rest is more than being inactive, it is more than being quiet or doing nothing. Rest is not sleeping. Rest is more than a physical state; true rest is found when you are in a place of peace, being refreshed and restored. I find rest to impact my mind and emotions in addition to my body. I want to share the key truths that I find best support and enable me to rest. When I focus on these truths I can rest amid hardship and stress. There will always be reasons to be anxious and to stay busy. I believe that rest is a choice, a discipline that is critical to our health and wholeness. When I focus on these truths, I can choose to rest: Rest is necessary and commanded by God. My effort is not the biggest factor in my success. My choice to rest instead of striving is a command of God. My relationship with God is advanced and deepened when I choose to rest and depend more on Hi...